Blog by : Stephanie Hayward of mylifeboost.com For more great articles that showcase how we live, work, and play in Colchester County, visit Truro Buzz! Photo via Rawpixel How to Continue to Stay Healthy and Active During COVID-19 If … [Read more...] about How To Stay Fit and Healthy During Covid -19
fitness
Studio Fit Family Fun Workout!
Jennifer McNutt, owner/operator of Studio Fit in Truro has come up with this super fun family workout to get you moving and keep you entertained! Just remember to stay within your neighbourhood! 1. High Knees Up & Down The Driveway … [Read more...] about Studio Fit Family Fun Workout!