In September Big Brothers Big Sisters of Canada celebrates that for over 100 years that their programs have delivered healing and protective powers through mentorship, and that have reached generations of young Canadians coast to coast. Here in … [Read more...] about September is Big Brothers Big Sisters Month!
Health & Wellness
Back to school has arrived, and back to school means a return to fall recreation activities. Here is a list (in no particular order) of some of the excellent recreational programs going on in Colchester for you and your kids to try out this … [Read more...] about Fall Recreational Programs!
With school coming to a close next week, it is refreshing to see the return of a selection of summer camps for kids. The Municipality of Colchester Recreation Department has just opened registration for their Fun in the Sun Summer Day Camps! … [Read more...] about Summer Camps are Calling!
Get Real About How You Feel In Colchester and East Hants, the Canadian Mental Health Association (CMHA) and Hospice Society have always had to find ways to navigate around topics that nobody seems to want to talk about. Grief, mental illness, … [Read more...] about Tell Me What’s A-Happenin’
Blog by : Stephanie Hayward of mylifeboost.com For more great articles that showcase how we live, work, and play in Colchester County, visit Truro Buzz! Photo via Rawpixel How to Continue to Stay Healthy and Active During COVID-19 If … [Read more...] about How To Stay Fit and Healthy During Covid -19
Breaking the Cycle of Violence Sam Madore The goals of the Third Place Transition House are simple, not easy. They aim to break down the stigma of abuse within families, continue to partner with local organizations to best support survivors, … [Read more...] about Tell Me What’s a-Happening
Get Active + Boost Your Mental Health (Long John’s Optional;) Sam Madore I think everyone will agree that events are currently not what they used to be. And, until we can get back to some sort of normalcy, that trend is likely going to … [Read more...] about Tell Me What’s a-Happenin’
Jess Browne, Physiotherapist offers up some helpful hints for our 'new' daily routines! Many of us have found ourselves working from home or not working at all, and this can seriously impact our bodies. Or maybe its just the lack of our massage … [Read more...] about Physical Wellness at home!
Jennifer McNutt, owner/operator of Studio Fit in Truro has come up with this super fun family workout to get you moving and keep you entertained! Just remember to stay within your neighbourhood! 1. High Knees Up & Down The Driveway … [Read more...] about Studio Fit Family Fun Workout!
There are so many recreation programs offered in the Truro and surrounding areas. Here are the ones that we came across and some, we even tried! Langille’s Tae Kwon Do– looking to learn traditional martial arts, self-defense or just want to … [Read more...] about Adult Rec. Video Series