Contest Alert! Summer's not over yet so we asked what's on YOUR summer bucket list and this is what came back! We want to see you checking off your own summer bucket list! If you need suggestions, check out this list of must do's before the leaves … [Read more...] about Summer Bucket List
Jennifer McNutt, owner/operator of Studio Fit in Truro has come up with this super fun family workout to get you moving and keep you entertained! Just remember to stay within your neighbourhood! 1. High Knees Up & Down The Driveway … [Read more...] about Studio Fit Family Fun Workout!