Navigating Stress with LivingWell Counselling, Abalone Retreat, and Truro Holistic Wellness
April is Stress Awareness Month, a time when we’re encouraged to take a step back and focus on our mental and emotional well-being. In the bustling town of Colchester, nestled in the heart of Nova Scotia, three businesses stand ready to offer sanctuary from the daily grind and provide holistic solutions for stress relief. Let’s explore what LivingWell Counselling, Abalone Retreat, and Truro Holistic Wellness have to offer in their quest to help you find peace and balance amidst life’s challenges.
LivingWell Counselling Therapy
Within the walls of LivingWell Counselling Therapy, a haven of compassion and understanding awaits those seeking solace and support for their mental health journey. With two locations and a team of three experienced therapists, LivingWell offers a diverse array of therapeutic modalities tailored to individual needs, providing a safe space for healing and growth.
Their holistic approach acknowledges the intricate connection between mind, body, and spirit, ensuring that clients receive comprehensive care that addresses all facets of their well-being. Through evidence-based techniques, empathetic guidance, and trauma-informed practice, LivingWell empowers individuals to navigate life’s challenges with resilience and grace.
Whether grappling with anxiety, depression, or the complexities of daily life, clients find solace in the compassionate care and unwavering support provided by LivingWell Counselling Therapy. In this nurturing environment, healing becomes not just a possibility, but a profound reality.
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LivingWell Counselling Therapy provides counselling services to HRM, Colchester County and surrounding area.
Website: https://www.livingwellcounsellingtherapy.com/
Truro Office:
Suite GR1&2, 30 Duke Street
Truro Professional Centre
Truro, NS B2N 2A1
902.579.0811
livingwellcounsellingtherapy@gmail.com
Cole Harbour Office:
973 Cole Harbour Road
Dartmouth, NS B2V 1E8
902.579-0811
info@livingwellservices.ca
Abalone Retreat
Step into the serene oasis of Abalone Retreat, where the stresses of modern life melt away amidst an ambiance of tranquility and indulgence. This haven of relaxation offers a cornucopia of luxurious treatments designed to pamper the body and soothe the soul.
From rejuvenating massage therapy to lavish manicures and pedicures, Abalone Retreat caters to every whim, ensuring that each guest receives the royal treatment they deserve. Their recent expansion into face-focused therapies, including hot and cold stone treatments and Gua Sha techniques, adds an extra layer of bliss to the experience.
Clientele can find relaxation through their hair salon services, where one of their stylists is mastering advanced techniques in head massage, offering an additional stress-relieving dimension during salon visits.
Knowing that getting your hair done can be a type of relaxation and rejuvenation in itself, this new offering enhances the overall experience of indulgence at Abalone Retreat. Additionally, starting in April, guests can benefit from clinics with a Naturopathic doctor, enriching the wellness and healing offerings at this oasis of relaxation.
Abalone Retreat has recently been honoured with both the Canadian Choice Awards and the esteemed Best in Class Fresha award, marking a significant milestone in their dedication to excellence. These prestigious accolades recognize Abalone Retreat’s outstanding performance and consistent delivery of five-star experiences as attested by their valued clientele.
Guided meditation events provide opportunities for inner reflection and mindfulness, inviting guests to reconnect with their inner peace and serenity. With a team of skilled practitioners dedicated to holistic wellness, Abalone Retreat promises a sanctuary where stress fades into oblivion, and rejuvenation reigns supreme. Book your appointment today to feel your stress melt away.
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131 Riverside Avenue
Stewiacke NS
(902) 639-1319
andrea@abaloneretreat.com
Hours:
Sunday/Monday: CLOSED
Tuesday: 10 am- 8pm
Wednesday: 10 am – 8pm
Thursday: 10 am – 8pm
Friday: 10 am – 6pm
Saturday: 10 am – 3pm
By appointment only.
Truro Holistic Wellness
At Truro Holistic Wellness, the journey to well-being takes on a distinctive hue, blending the healing powers of crystals, essential oils, and Reiki energy work. Founded in 2017 as Light Apothecary Holistic Dispensary, this sanctuary has blossomed into a beacon of holistic healing within the community.
Their signature Crystal & Oil Infused Energy Balancing sessions offer a transformative experience that harmonizes the body, mind, and spirit. Combining aromatherapy, crystal therapy, and Reiki energy work, these sessions provide a deeply soothing and restorative respite from the rigors of daily life.
In addition to their healing sessions, Truro Holistic Wellness offers innovative essential oil scans using Galvanic Skin Response technology to determine the most beneficial oils for everyone.
They also offer educational Crystal Reiki training & client sessions. Their retail space boasts a curated selection of crystals, essential oils, and handmade wellness products, inviting visitors to explore and discover tools for self-care and spiritual growth.
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46 Inglis Pl Suite 8
Truro, NS
(902) 899-6424
Website: https://www.truroholistic.ca/
In a world filled with hustle and bustle, prioritizing self-care and stress relief is essential for maintaining balance and well-being. LivingWell Counselling Therapy, Abalone Retreat, and Truro Holistic Wellness each offer unique approaches to help you unwind, recharge, and find inner peace. Whether you’re seeking therapeutic support, luxurious relaxation, or holistic healing, these Colchester businesses are dedicated to supporting you on your journey to a happier, healthier life. Take a step towards stress relief this month and discover the transformative power of self-care with these local gems.
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