Jess Browne, Physiotherapist offers up some helpful hints for our 'new' daily routines! Many of us have found ourselves working from home or not working at all, and this can seriously impact our bodies. Or maybe its just the lack of our massage … [Read more...] about Physical Wellness at home!
Uncategorized
How to refresh your home!
Lori from Costandi Designs gives tips on how to refresh your home during the pandemic. We are spending a ton more time in our homes these days. And I can’t be the only that is looking around with a critical eye and see all the things I’d like to … [Read more...] about How to refresh your home!
Business Cash Flow Forecasting Tool
The Truro & Colchester Partnership for Economic Prosperity is here to help small businesses analyze their needs. It's important to assess your cash flow during this Covid-19 time of crisis. Jason Steele, Business Development Officer … [Read more...] about Business Cash Flow Forecasting Tool
Get your gardens ready!
Spring is here (we think) and we're encouraged to social distance at home! Sounds like a great time to get the ol' lawn and gardens cleaned up! Check out these helpful hints from our friends at Lands Best Friend Landscaping! Spring Clean Up: Any … [Read more...] about Get your gardens ready!
Easy crafts at home!
Jane Atkinson of the Colchester East Hants Public Library whipped up these great suggestions for keeping the kids (and adults) busy and creative at home! At this time we all need help keeping our little ones occupied while isolated from friends … [Read more...] about Easy crafts at home!
Let’s get Delicious!
Supper By Sylvia has a few recipes you can make to spice up your life! Homemade Ranch Dressing 1/2 c mayonnaise 1/3 c sour cream 3/4 tsp chives 1/2 tsp dill weed 1/2 tsp garlic powder 1/4 tsp sugar Pinch salt and pepper Mix all … [Read more...] about Let’s get Delicious!
Studio Fit Family Fun Workout!
Jennifer McNutt, owner/operator of Studio Fit in Truro has come up with this super fun family workout to get you moving and keep you entertained! Just remember to stay within your neighbourhood! 1. High Knees Up & Down The Driveway … [Read more...] about Studio Fit Family Fun Workout!