Zumba Dance with Crystal

Zumba Dance with Crystal, Maggie’s Place Family Resource Centre, Truro – Nov 14th 10am – 11am. Zumba routines incorporate interval training, alternating fast and slow rhythms, to help improve cardiovascular fitness not to mention stress reducing. You are guaranteed to feel happy every single class.

https://www.facebook.com/events/1045629712526318/