Tabata With a Mobility Focus

Maggie’s Place Family Resource Centre, Truro – Feb 13th 9am – 10am. Burn stubborn body fat, get stronger, build lean muscle mass, and improve your level of fitness working in intervals, which allows everyone to work at a pace that is right for them. The most common interval method is 20 seconds of work followed by 10 seconds of rest

The event is finished.

Date

Feb 13 2021
Expired!

Time

9:00 am - 10:00 pm

Location

Maggie's Place
Maggie's Place