Tabata With a Mobility Focus

Maggie’s Place Family Resource Centre, Truro – Mar 27th 9am – 10am. Burn stubborn body fat, get stronger, build lean muscle mass, and improve your level of fitness working in intervals. Exercises that take the muscle, tendons, and the joint through their entire range of motion. We will do this using high levels of control

The event is finished.

Date

Mar 27 2021
Expired!

Time

9:00 am - 10:00 am

Location

Maggie's Place
Maggie's Place