Tabata With a Mobility Focus

Maggie’s Place Family Resource Centre, Truro – Mar 20th 9am – 10am. Burn stubborn body fat, get stronger, build lean muscle mass, and improve your level of fitness working in intervals, which allows everyone to work at a pace that is right for them. Exercises that take the muscle, tendons, and the joint through their entire range of motion.

The event is finished.

Date

Mar 20 2021
Expired!

Time

9:00 am - 10:00 pm

Location

Maggie's Place
Maggie's Place