Tabata

Maggie’s Place Family Resource Centre, Truro – Mar 16th 9am – 10am. Burn stubborn body fat, get stronger, build lean muscle mass and improve your level of fitness working in intervals which allows everyone to work at a pace that is right for you. The most common interval method is 20 seconds of work followed by 10 seconds of rest.

The event is finished.

Heritage Movers

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