Relaxing Yoga w/Camilla
Maggie’s Place Family Resource Centre, Truro – Feb 23rd & 25th 10am – 11am. You will experience deep rhythmic breathing accompanied by simple stretches in a safe and comfortable setting. When the mind quiets down and your body resolves patterns of tension, then Harmony and well-being are naturally restored. This class is an invitation to relax, unwind and de-stress.