Pound Class

Douglas St. Rec, Truro – Aug 26th, 5pm. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Contact 902-305-1086 for more info.

The event is finished.

Heritage Movers

Follow Us Online!

Truro Colchester partnership

Don’t Miss the Buzz!

Sign up to the Truro Buzz Newsletter to stay informed on the best of what’s happening in Truro and Colchester.